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Mindfulness

Mindfulness originates from the thousands of years old meditation, tradition of Zen Buddhism. During the 1970's, Mindfulness began to be used in stress-reducing programs...
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Lawmaker Urges ‘Don’t Call it Meat’ if Lab Grown, Made From...

Food products advertised as meat but not originally sourced from animals will be banned in Nebraska, if proposed legislation is approved.Legislative Bill 14 (LB...
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In the Hot Summer, Restore Your Health by Eating Hot Food

In hot and humid weather, people naturally want to rely on cold food to cool down. Mung bean soup and cold watermelon are  two...
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On Portugal’s Rejection of the Euthanasia Bill

Credit: San San/Middle Land On May 29, the Portuguese parliament rejected a bill that would have introduced medically assisted suicide and euthanasia of terminally ill...
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Proliferation of Genetic Modified Foods (2)

Despite endless controversy, China has experienced a boom in transgenic crops with the support of the Beijing government. The International Service for the Acquisition...
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The Proliferation of Genetically Modified Foods (1)

Simply speaking, transgenic is a process that transfers some genes in biological organism A to biological organism B, giving B some of the biological...
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Three Easy Health Methods

In simple terms, promoting health prolongs life. There were many different health practices in ancient times. But exactly how does one promote health? Professor...
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The Easy and Natural Way to Weight Loss (2)

The Way of Eating as Healthy as A Cure Chinese has a saying: Ginger is as Ginseng in the morning, as arsenic in the evening....
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The Easy and Natural Way to Weight Loss (1)

One day, a 40-year-old IT worker came to me for consultation. He was of moderate height with quite a large belly and weighed about...
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Natural Remedies For Freckles, Blemishes, Dry or Aging Skin

A skin that has freckles or spots is more sensitive and generally dry. Therefore it needs a more attentive care. We offer you...
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The Extraordinary Qualities of Red Tea or Rooibos

Red tea or Rooibos is a drink with a sweet taste, that reminds you of nuts and marshmallows, obtained by infusing a plant...
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Insomnia and What You Eat Are Closely Tied Together. The Solution.

What you eat, your habits and an irregular schedule, can significantly contribute to sleep disruptions. The most damaging weapon is caffeine and its...
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